Good Sex For Women Health

When Marvin Gaye recorded “Sexual Healing” and crooned about the benefits of sex (“…is good for me/Makes me feel so fine”), it turns out he was a visionary. “A good sexual relationship is essential to good health,” said Dr. Barbara Bartlick of Weil Cornell Medical College in New York.

Women sexual has a wealth of physical and psychological benefits. Researchers point to three neurotransmitters released by the brain before, during and after sex. Oxytocin, the “cuddle” hormone, promotes bonding and social attachment. Fathers with more of it are more likely to stick around and help raise their children. Endorphins dull the feeling of pain, relieve stress and strengthen the immune system. They also offer natural relief from arthritis, injury and migraines; they’re actually responsible for the “runner’s high.” Endorphins are one reason why stimulating a women’s G-spot elevates her pain threshold by 40 percent (100 percent if she’s having an orgasm).

Finally, serotonin offers a feeling of satisfaction that you get after eating a good meal; this is natural way to relax. “You never slept better than after good sex,” Bartlick said. “Some of my patients use it as a sleeping aid.” Sex is also a great aerobic workout, depending on how vigorous things get.

posted by SureMedia Press