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5 Ways To Intensify Your Orgasm

women orgasm picture1. Experiment With Your Leg Position
In the famous Hite Report, many women said lying with their legs straight and very close together created an easier, more pleasurable orgasm.

2. Lengthen The Period Of Orousal
In the 60s, sex therapists identified "vaginal ache" (when there's so much blood in the genital area the feeling is almost unbearable) as a sign that a woman was ready for sex. If you're patient and wait for the "ache", you should be rewarded with a more intense orgasm.

3. Press On Your Stomach
There's an erogenous zone between the genitals and bellybutton. If your partner presses it lightly, it should stimulate your chi (energy) and create greater orgasms.

4. Tense Your Muscles
Tensing abdominal and pelvic muscles should help intensify orgasmic contractions. Sex therapist Helen Adams says: "You can increase your grip on the penis by contracting the pelvic floor muscles - and generate a stronger orgasm."

5. Go For Seconds
Sexologists suggest that, as women don't requlre a recovery period between "peaks", they should have increased arousal by the time the second orgasm comes.

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